Karan JonesNov 12, 20212 min readWhy is Integrated Healing so affective?Integrated Healing uses muscle testing (applied kinesiology) to listen to the unconscious mind that your body is communicating. IH works...
Karan JonesNov 11, 20212 min readEmotional Stress Release (ESR) : Super easy way to destress.Are you stressed out or anxious? Do you feel stuck in this state of mind? There are many techniques you can use to help combat...
Karan JonesNov 11, 20211 min readEasy way to heal your body and yourself (Hint: Kick off your shoes!!!)Earthing/ Grounding can be done by simply making a direct contact (walk/ laydown) with mother earth (grass, dirt, sand, stone, etc). You...